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Chill Out

Seals do this thing called thermoregulation.  If they’re too hot or cold they stick their flippers out to cool down or warm up.  It’s adorable to watch and this little guy let us get close to snap a shot.  We were able to fit in some yoga on the SUP too.   

Virabhadrasana 3 (warrior 3)

warrior 3

 

 

Toes to Wrists Bakasana

Bakasana

I always make time for me.